Boys and Girls Lacrosse Training

Offense, Defense, Goalies

Marlton | Moorestown | Cherry Hill

Schedule a call to learn more

The Importance of Training

  • At Locked In Lacrosse, we provide high-quality training with NCAA-experienced coaches who specialize in position-specific skills. We guarantee enhanced IQ, skill development, and confidence within three sessions.

  • We believe players learn best in small groups with high rep intensity. Our training includes 1-on-1 sessions, group training, clinics, and camps, ensuring every player gets the attention they need for true growth.

  • With high player-to-coach ratios and a focus on team tactics, club teams often lack the time for individualized skill development. We address this gap by focusing on each player’s unique needs and position-specific skills.

  • Our clinics operate with a 5:1 player-to-coach ratio. Each session balances new skill teaching and live application, ensuring rapid growth and confidence-building.

  • Don’t settle for generalized coaching. At Locked In Lacrosse, we provide specialized training that fosters genuine improvement and confidence, helping athletes reach new levels of performance.

Training Services

  • Private Training

    1-1 or semi-private small groups - 60/75 minute sessions for Offensive players

    Marlton | Moorestown

  • Clinics

    90-120 minute sessions focused on position specific training and competitive drills.

  • Skills Training

    High tempo group classes for intermediate to advanced players

    Indoor Training: Mavericks Training Facility, Moorestown

    Outdoor Training: Evesboro Downs Field, Marlton

  • Goalies

    Goalies

    Boys and Girls sessions with Coach Manny D’Alessio

    Manahawkin, NJ

Summer Camp 2023

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We are former college players who went on to coach College, High School, or Club lacrosse teams. Locked in Lacrosse offers boys and girls training for Offense, Defense, and goalies. Our training is focused on position specific workouts at an affordable price for parents. Contact us to be apart of our team!

“There is nothing impossible to
those who will try.”

— Alexander the Great

Follow our journey

Wednesday night skills training with the crew. Solid reps last night between O and D
First week of high school live sessions ✅ Great squad of boys coming out from all over South Jersey to compete and prepare themselves for the spring season 🔒🎯 📸 @ryn.visual
Small adjustments can make a huge difference. Something as simple as dipping our shoulders can cause inconsistency in our shots. I like to stress keeping our body balanced and our shoulders as level as possible (rotational force) rather than pulli
Step downs progressions with @mac.clancey and @brycebuck6 These boys have been working hard all summer long 🔒🎯