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Personalized Lacrosse Training for 5+ Years

  • We are not a club – we focus on providing tailored, one-on-one, and small group training to help players maximize their potential. Whether you’re looking to improve your mechanics or master advanced offensive techniques, we’re here to provide custom coaching based on your unique needs.

  • For over 5 years, we’ve been helping players of all skill levels, from youth to college-bound athletes, improve their game. Our personalized approach ensures that every player gets the attention they deserve.

  • Check out our committed athletes who have worked with us and gone on to play at the collegiate level.

Ready to take your game to the next level? Contact us to learn more about our programs and how we can help you reach your lacrosse goals!

 

Private / Small Group Training

Private / Semi-Private Training - Position specific skills and drills focusing on athlete's strengths and weaknesses.

  • 1 on 1 Private Sessions

  • Semi-Private of 2-3 players

  • Small groups of 4-10 players

  • Location: Mason District Park - Annandale, VA

Contact us for availability by filling out the form below.

  • We maintain a 4:1 player/coaching ratio during our small group sessions. Players should expect to see a variety of drills and shots during these sessions:

    • STANCE AND FOOTWORK

    • COMMUNICATION

    • HAND EYE TRAINING

    • BODY POSITIONING

    • CLEARING

  • Boost your lacrosse offense with tailored training in Annandale and Alexandria. Private and semi-private sessions to sharpen dodging, shooting, and stickwork for boys and girls.

    Reach out for info on Fall and Winter 2024 Training

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